May 132010

My post Beauty: Where Our Perception Comes From follows a model as she undergoes some heavy makeup, hair, and photoshopping for a billboard ad.  It’s pretty interesting to see what it takes to make someone look “perfect”.

Shortly after, I discussed my own insecurities regarding my own appearance in The Addiction to Appearance.  I talked about my daily routine and how the way I look reflects how I feel about myself on any given day.

My friend Don Keylips wanted to see me without makeup since he has known me for years and has never seen it.  And since I made this blog to keep track of myself and any strides in confidence I make, I thought this might be a good place to put it.

Also, I thought it might be fun to see how my face changes throughout the makeup process.  I tend to go the natural route (especially for work), so my face doesn’t change much.  I originally took a picture after every step, but I figured 11 pictures might be a little much… so I condensed it down to 5.

So be sure to imagine me taking a deep breath before hitting “publish”… because that’s exactly what I am going to do.

Clean faced:

+ Foundation, Concealer & Powder

+ Eyeshadow, Black Eyeliner on top & White Eyeliner on bottom

+ Straightened hair, Blush, Eyebrow Pencil, Lip Gloss & Lip Stick

+ Curled Eyelashes, Mascara & Hair pinned back (and I’m ready to go!)

And I will be honest with all of you. I have about a hundred photos of myself on my camera from days and days of prepping for this… I was sure to pick what I considered the best “no-makeup” version of myself to share with the world.

And one more thing. I’m not fishing for compliments or criticisms.  This is just a step I’m taking to get over the hurdle that has been evading me for a long time.  It’s silly, I know, but it’s something I struggle with.

After a night of reflecting, I think that my biggest problem with me and healthy foods is that “healthy food” is constantly associated with “losing weight“. Since I don’t want to lose weight, I have never thought I needed to know what “healthy” was. But, as I discussed in my last post, I have changed my outlook on that. Figuring out how to be healthy is my newest hobby.

All of my mom scolding me regarding any familiarity I had with fats and dieting has really taken a toll on me. I don’t believe in dieting (in the ‘carefully select what you eat’ sense). I don’t believe in counting calories. That’s why I am trying to take over Dan’s dieting – I don’t think he needs to force himself to eat disgusting, tasteless foods to lose weight. He has finally allowed me to have my way, but he is doing so very distrustfully. I think he’s secretly counting calories and putting my food in the garbage and replacing it what the nasty rice/chicken/frozen vegetable/weird sauce mixture he makes in bulk every week for lunch.

For some reason, nobody around me seems to understand my point of view. “But I need to make sure I don’t get too many points on weight watchers!” they claim. “I CANNOT EAT THAT COOKIE BECAUSE IT GOES STRAIGHT TO MY HIPS!” And then I return with “STOP YELLING AT ME” while crumbs from the 2 cookies I’m eating simultaneously are spewing out of my mouth. “GOD I LOVE COOKIES!”

So imagine my excitement when I was greeted this afternoon with an article on the MSN.com homepage – 8 food Secrets of Skinny People

Typically I click on articles that supposedly tell people about my habits and my feelings to see how inaccurate they are. Those “What she’s really thinking” articles NEVER get me right, and don’t even get me started on any article that tries to tell men “What She Pretends to Hate, but Really Loves”. But this skinny people article… it really got me right. And at 5’6″ and 128 lbs, I think I can say that I am one of the people that this article represents.

8 Food Secrets of Skinny People really articulated all of the food habits I have tried so very hard to explain to Dan. These are all things that I practice (except the fruit thing… I’m working on it). And if you, dear readers, are struggling with weight as well… I would recommend the same to you.

The 8 secrets?

  • They choose satisfied over stuffed
  • They realize hunger isn’t an emergency
  • They don’t use food to cure the blues
  • They eat more fruit
  • They’re creatures of habit
  • They have a self-control gene
  • They’re movers and shakers
  • They sleep — well

To me, life is too short to deny yourself of anything tasty. Notice that none of the secrets say anything that could be perceived as “avoid anything deep fried”.

I have supplied the link to the 8 Food Secrets of Skinny People article several times so that you can read the details of it for yourself since I only summarized. Give it a read!

Yesterday, after a grueling 2.5 hour work day, I felt inspired to run.

So I put on my running shoes, mapped out a 1.32 mile path, put Prandtl on a leash, attached my house key and a plastic bag to her collar (in case she had to… you know… GO) and left.

If you didn’t notice from the list above, I DID NOT bring an mp3 player. My reasoning is two-fold.

  1. My shorts have no pockets and Dan yelled at me when I considered attaching anything else to Prandtl. He shouted something along the lines of “She is not a pack mule!” But for the record, she’d be cooler if she was
  2. Thanks to four years in marching band, my feet still move with the beat of the music. God forbid “Overnight Celebrity” by Twista is followed by 3 songs that just so happen to be dance remixes. I will throw up. No doubt about it.
  3. Okay, I just thought of one more. I ran 4 years of high school track and cross country without an mp3 player. I find that I am a lot more comfortable without it. I like hearing what’s going  on around me. Plus, I have to constantly reassure Prandtl she’s doing a good job and I want to make sure I’m not trying to yell at her above my music. It’s kind of pathetic how sensitive she is.

The run wasn’t so bad. Admittedly, we did have to stop for a few seconds – Prandtl had to pee at the halfway point. But besides that, we moved at a pretty consistent pace and I know that I probably could have pushed myself to two miles if I had really wanted to. But I was proud of myself! I haven’t ran in over a year (maybe more), have not worked out a single day for the last 2+ months, and I was still able to go over a mile. Pardon me while I pat myself on the back. And don’t worry – I congratulated myself that that evening with two McChicken sandwiches loaded with mayonnaise. And a coke.

And today? Well, today my legs hurt any time they move. Tying my shoes is painful, and so is picking things up off the floor. Past experience has taught me that the best way to help sore legs is to exercise a little to loosen then up, so I went hiking in the woods with Dan and Prandtl, but that was the most painful hike of my life. And past experience has also taught me that tomorrow will probably hurt more than today. UUGGHHHH!!

I really believe that the 3 mile goal I set for myself is going to be easy. I could probably do it by the end of next week if I really wanted to. And now that I typed that for all the world to see, it is going to rain nonstop for the next three weeks and I’m not going to succeed at that resolution. Awesome. And I suppose I could up the resolution to 5 miles, but I really don’t see the point in running that long. I lose interest. Worst case, 5 miles will take me about 50 minutes to run. That’s almost an hour of running. Impatient people such as myself have trouble coming to terms with that. We like to believe we have better things to do (even though we are pretty aware that we really don’t).

So, while getting in shape and being able to go up a flight of stairs without having to catch my breath is the goal, the McChicken sandwiches are the biggest motivation. Is anybody else guilty of congratulating themselves on a workout well done by eating deep fried food or ice cream cones full of fatty things? Maybe my definition of “healthy” is a little different than everyone else’s.

PHEW! I almost forgot it was the end of the month!!

On December 31st, I declared my New Years Resolution:  Make monthly resolutions.

For the month of February, this is how I did –

  • Read at least 1 book: FAIL. I did not read a single page.

  

  • Work out at least 3 times a week – hopefully this will go better this month…: FAIL. I did not go once throughout the month of February.

  

  • Pay off another $1000 on my credit card *sigh*: TOTALLY PWNED. Thanks to that wonderful tax refund I got, I accomplished this and then some.

 

  • Put $1000 toward my student loans: SUCCESS! I just barely made it. Again, I’ve got to give props to the government for taking lots of my money and giving it all back to me.

 

  • Attend my calligraphy class each week – no skipping class!: DONE! I love that class :)

 

  • Love Dan (he requested that one…): ALWAYS & FOREVER

 

  • Follow my dermatologist’s orders every day after my appointment on the 8th. In the past I have followed the doctor’s orders for about 4 days and then tapered off from there: TRIED, BUT HAD TO GO A DIFFERENT ROUTE. My health insurance held me back from that one. I went to Ulta instead and grabbed Dermalogica, which I have been following consistently. Sure, it’s not the same, but it is as close as I could get without dropping $400+ (no joke) on medication.

 

  • Do my laundry every week instead of waiting until I have nothing to wear: I DID IT TWICE THIS MONTH. SO NO.

 

So for those of you keeping track, I succeeded at 5 out of 8. 

I still struggle to believe that I didn’t go ONCE thoughout January. I mean.. I can believe that I didn’t go since I was there every morning when I rolled out of bed late and got to work barely at 9am, but… ugh. Disappointing.

I guess I can pride myself in that I don’t just “kind of” fail. I fail big and go home. *HIGH FIVE*

There’s too much snow, there’s too much cold, there are too many clouds, and there’s too much responsibility here in Minnesota.  I’ve got the winter blues, so to make myself feel better I am skipping town on Friday and headed to Waikiki Beach in Hawaii – the place where dreams come true.  And those dreams consist of a fabulous tan and all of the seafood I can eat (or afford).

So while I’m super excited and thinking about this trip literally every moment that my eyes are open, there is one problem:  the absence of what I lovingly refer to as a “beach bod”.  You know what I’m talking about – one of those perfectly toned bodies, with the rippling abs and the bronzey, glowy skin that look AMAZING on the beach.  While I had planned to have mine by April or May (anybody that knows me in real life should be rolling their eyes right now), I didn’t even consider that I would be going somewhere in the beginning of February.  That means that my midsection is still toting around one of those little kid inflatable circle floats with the hole in the middle (I would have said tire, but I’m not that out of shape – THANK YOU JANUARY RESOLUTIONS!). 

When someone that knows nothing about proper fitness and healthy eating (what’s a calorie?) is faced with achieving a “beach bod” in two days, we start freaking out.  So I did what any fitness and health ignorant person does in these situations: ask their smart friends.  All of my friends’ opinions were peppered with words like “sodium” and “merciless workouts” and “cut out the carbs to lose water weight”, so I decided that while their opinions are probably very valid, I didn’t really like any of them.  Carbs are my favorite food group!  Salt is delicious!  Nothing tastes good without butter!  Working out too long is booooring!  As far as I am concerned, I have the following options:

  1. Stop eating all together.  What better way to lose weight than reduce my food intake to zero.
  2. Continue to eat, but reduce my food choices to celery, carefully selected families of lettuce, one granola bar, and chocolate covered raisins because I will never give those up. Ever.
  3. 6 hour workouts every day up until I am sitting on the plane to Hawaii(which hopefully I get on… because if I have to sleep in an airport again, I will go berserk).
  4. New swimsuit - goodbye bikini, hello oversized shirt and shorts.
  5. Avoid the beach at all costs and basically waste my trip to paradise.
  6. Forget about going to Hawaii and go snowboarding instead.  Snowboarding is a workout and allows for some big, puffy clothes.
  7. Flaunt it, baby!

And I considered each of them carefully.

Gosh, I love eating… but I could try to give it up for a few days… but I can’t do try because I only have two days until I’m embarassing myself… Oh! You know… maybe I could commit myself to nonstop workouts… but then I’ll be so tired when I get there that all I will want to do is sleep… and I’ll be sore… and then I can’t force Dan to climb up Diamond Head with me… and I can’t wait because he is going to be so pissed when he finds out that we are taking a trek through nature… why am I dating a guy that doesn’t  like nature?… at least he doesn’t like chocolate covered raisins so then I can eat all of them.. and I don’t really like celery or lettuce so then that diet would only consist of the chocolate covered raisins… and that doesn’t really sound so bad come to think of it… but then I get sick if I eat too many… although if I stayed here I could eat everything and go snowboarding since a little flubber is good for warmth, right?… BUT I HATE THE COLD… jesus… and I already bought a swimsuit so I don’t want to return it… although I guess I don’t really like it so I could return it without crying for too long… but I want to get a tan so wearing a shirt and shorts doesn’t really work for that… unless I wanted one of those sweet farmer’s tans… and I actually really hate those because they take forever to get rid of… my feet still have tan lines from the flip flops I never stop wearing in the summer.. I wonder if my feet with get sunburned?… I remember one time Bim got her feet sunburnt and I laughed at her.. I wonder if she’d do the same to me… she would… especially since I laughed at her when she fell out of a tree that one time… hmm.. I miss Bim.. but anyway there’s no way I would miss out on the beach in Hawaii.. and no way I would go in a shirt and shorts… and no way I would stop eating.. and no way I would eat only chocolate covered raisins… and no way I would work out all day every day… and no way I would avoid the beach.. and no way I would stay here and go snowboarding…

So that leaves me to rock what all of that candy, deep fried food, lack of vegetables, and butter soaked delicious gave me. 

But you know, it’s not so bad.  I am in relatively good shape (in comparison with the 67% of Americans who are overweight as of 2006).  But if Britney Spears happens to be roaming the beach the same time that I am, I will be asking Dan to bury me in the sand.

It takes me about an hour to get ready every morning.  My morning routine goes something like this:

  1. Take the dog out to do her business (and in the winter that requires about 5 minutes of putting on/taking off sweatpants, sweatshirts, boots, and coats (one for me, one for the dog))
  2. Take a shower
  3. Put product in my hair and scrunch it until most of the water is out
  4. Blow dry my hair
  5. Moisturize – especially in the winter
  6. Get dressed (it takes me forever to figure out what to wear)
  7. Put on makeup
  8. Scrunch hair again to get rid of any crispy curls
  9. Wander around my apartment to gather everything I need
  10. Mirror check to fix anything that doesn’t look quite right
  11. Leave

And this morning, as I was getting ready for the day, I was thinking about all of that time I spend in the bathroom getting ready for my day.  One hour a day.  That’s seven hours a week.  That’s about 28 hours a month (already more than an entire day gone!)  Three hundred thirty-six hours a year - or fourteen days - or two entire weeks.  Wow.  If I lived for 60 more years, over two of those years will be spent in the bathroom drying my hair, putting on makeup, and getting dressed.  It will take me over two years to get ready for the other 58 years of my life.  That, my friends, is a lot of time.

And while I would like to sit here and announce to you that I am changing my ways and vowing to never spend an entire hour in the bathroom ever again, I am not able to.  I can’t say that I won’t spend ten minutes trying to get my hair just right.  I know I will never be able to choose the perfect outfit on the first try every day for three days, let alone a week.  With all of these lipstick colors, I can’t guarantee that the first one I choose will be complimentary to my skin tone and the colors that I am wearing.  And even though I know that I am wasting an entire hour of my day just getting ready to go shopping or putz around the apartment, I don’t necessarily want to change that.

When I look good, I feel good.  I’m more productive with my time.  I’m more sociable.  I’m friendlier.  I feel smarter.  A lot of the time, my happiness is directly affected by my outward appearance.  And when I am unhappy with myself or the way that my life is going, I cheer myself up in the beauty aisles at Walgreens.  I buy makeup, lotions, conditioners, and any beauty supply that I can get my hands on and believe that I might need one day.  If you were to open up the cabinet beneath my bathroom sink, you would see the results of these splurges fall out onto the floor because the cabinet can barely contain them.

So where did this need for beauty in a bottle come from?  Today’s magazines, newspapers, and blogs emphasize the importance of natural beauty.  Magazine covers are being chastised for photoshopping their covers - I even posted a video showing how our definition of beauty is the direct result of these maneuvers.  Newer, more natural models are making their debut in advertisements.  And yet here I am, feeling the need to perfect the way that I look before leaving my apartment just to take my dog on a walk.  Why is that?

And the funny thing is that you can tell how I am feeling about myself that day by seeing the amount of makeup caked onto my face.  Typically I am on the lighter side, but sometimes (when I’m feeling depressed or unhappy) it’s as if you can’t see a hint of real skin underneath all of that foundation.  And although I know that wearing all of that makeup is unnatural, I can’t help myself.  To take it off would leave me unhappier than with it on.  Because the thing is, no matter what is going on around me or what kind of situation I find myself in, I can at least control the way that I look.  Because to look beautiful in a crappy world, even if that beauty is artificial, is better than facing it looking hum-drum.

Perhaps the saddest part of this is that I know I am not the only woman in the world with this complex.  There are millions of us that choose to drop hundreds of dollars on beauty products that we will only use once.  Others might choose to physically harm themselves.  Others might starve themselves to achieve that perfect weight.  Others might stay in abusive relationships.  On second thought, maybe I should consider myself lucky that this is my addiction because, lets face it, it could be far worse.

Lately I have found myself a little more confident with my “natural” face since I have sworn one day a week to not using anything at all, but I still feel stares.  I still feel less respected.  I still feel like other people have decided that I am not worth their time.  And on days when I am feeling low, my usual “head up” posture turns into a slumped back with my eyes to the ground.  And of course it’s foolish and of course it’s nonsense, but it is something that I struggle with anyway. 

I would like to think that we all have our own comfort blankets that we cling to.  It helps me to know that everybody needs to fit a certain mold when they are feeling down so that they can feel better about themselves.  It could be anything — dressing great, laughing a little louder to make up for it, or feeling the need to prove yourself through your ideas.  You know… something that gives status so that we know we’re not just dirt on the ground. 

Is anybody willing to share with me theirs?

The night before my drunken state, I found myself sleeping in the Atlanta airport.  And by sleeping, I mean laying awake on uncomfortable benches while the night staff ran vacuums and yelled at each other the entire time. 

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The greatest thing about working at an airline is, hands down, the flight benefits.  Last night I called my mom asking if she would like me to come visit her this weekend.  She got really excited, said yes, and I am now lined up to leave Minneapolis tomorrow at 4pm and get back here on Saturday around 8pm.  And I can still make it to my hair appointment on Sunday at 2:30.

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I just found this and thought it was kind of funny.  It is a parody of the video I posted in “beauty: where our perception comes from“.  While I still believe in the message that the original video delivers, I also like a good laugh.

I thought this video was interesting and felt the need to share it.  Maybe one of these days I will delve deeper into my own insecurities, but for now this video deserves to stand alone.

My only commentary?  Wow.